Rewire Attachment Style on
Your Terms (Self-Study)
Secure Attachment Rewire
For Anxious Attachment Style
Anxious attachment usually stems from inconsistent or unpredictable connection in childhood. The result is a desire to keep someone close, and a fear of being abandoned.
Here are some triggers that people with anxious attachment often feel in the beginning stages and later on in relationships:
An Anxious attachment style doesn’t mean you’re the only anxious one in the relationship, but it does come with certain challenges. Learn more about this attachment style in dating and relationships.