midjourney image by Kayli Larkin of woman meditating in front of a mountain

Relax & Rewire

Group Sessions

Would you like some regular group practice to support your attachment system where you can learn practices to support your relationship with yourself and with others?

Join me for a Relax and Rewire Group Session

What is a Relax and Rewire Group Session?

You will learn and practice one skill, such as a tool for self-love, self regulation, boundaries, visualizing, or relating. Then we’ll go into a guided hypnotic meditation for 10-30 minutes. Group sessions will be approximately 30-45 minutes.

midjourney image by Kayli Larkin of woman meditating in front of a mountain

Who are the Relax & Rewire groups for?

These groups are for you if you want to make positive changes in your relationships, such as

  • Feeling more calm and empowered in your relationships rather than being anxious and insecure

  • Cultivating healthier patterns of relating, such as collaboration or loving boundaries

  • Developing a more loving connection with yourself with greater compassion and acceptance

  • Creating a secure functioning relationship

Heartshaped pool in desert, midjourney image by Kayli Larkin

About the Facilitator:

Hi, I’m Kayli Larkin and I’m a Love & Attachment Coach. I guide people who are frustrated with insecure attachment dynamics to develop relationships with more deep connection, security, and love so they can build a relationship that is not a source of stress, but comfort and inspiration. 

Using guided relaxation, felt-sense awareness, and visualization, I help you tap into and develop inner resources for navigating life and relationships. I draw from certifications in Attachment Re-Patterning, Hypnosis, Generative Trance, and more — these help me guide you in developing relaxed states to make deep change.

Upcoming Group Sessions

  • Cultivate Calm —
    Wednesday March 27th 2024 at 5pm PST, 8pm EST
    Sunday March 10th 2024 at 9am PST, 12pm EST, 4pm GMT

  • Loving Boundaries — Wednesday March 13th 2024 at 9am PST, 12pm EST, 4pm GMT

  • Self-LoveWednesday March 13th 2024 at 5pm PST, 8pm EST

Couple sitting by waterfall, midjourney image by Kayli Larkin

Location: Zoom
Cost: $25

Topic: Self-Love

Time & Date:
Wednesday March 13th 2024 at 5pm PST, 8pm EST

When we have a strong sense of self-worth, we are more likely to engage in relationships that are respectful, nourishing, and supportive. And recognizing our own sense of worthiness sets the tone for balanced healthy relationships.

Topic: Cultivating Calm

Time & Date:
Wenesday, March 20th 2024 at 9am PST, 12pm EST, 4pm GMT

A grounded nervous system gives us a sense of safety and stability, so we can navigate the give and take of relationships and connect with trust. When we’re grounded, we’re able to communicate our feelings and needs in partnership more clearly and calmly, leading to greater relational security.

Topic: Loving Boundaries
Time & Date:
Wednesday March 13th 2024 at 9am PST, 12pm EST, 4pm GMT

When we create loving boundaries in partnership, we help create an environment of mutual respect, trust, and value. This leads to trust and more secure functioning relationships.

If you purchase two Relax & Rewire audio meditations, you may attend a group for free. Send me a message for a promo code.

* Group coaching needs to be attended within six months of last audio purchase and is subject to availability. If for some reason no groups are available within 6 months, I will email you a surprise free resource instead.

Every one of your audios have been absolutely fantastic. All of these are helping me to ‘rewire my brain’ for future positive experiences.
— S.S
I got so many tools in the class, and learned some new techniques too... I was blown away by the magic Kayli created in the guided meditation.
— B.C.
At the Love Hydration workshop not only did I get to learn new things about relationships that I didn’t understand before, but I was able to experience a deep sense of love and learn how to anchor that into my own body to have whenever I wanted. And BONUS! after the workshop I drove to the corner market to pick up something and was politely complimented and asked out by a gentleman in the store. . . I felt like I must have been all “shiny” after the workshop because I go in there all the time and no one has ever noticed me before. Kayli helped me turned my inner light back on!
— H.S.

Secure your spot for a
Relax & Rewire Group Session

  • We will be focused on providing support for attaining goals such as increased calm, ease, and compassion in relationships. If you need more particular one-on-one support for your unique situation, feel free to reach out for a consult.

  • This is a shorter group session and focused more on experiential practice, relaxation, and subconscious change. There may be time for a question or two, but primarily we’ll be focused on rewiring practice. You can always reach out for a one-on-one session with me.

  • Due to the relaxing and focused nature of the work we’ll be doing, please plan to come to the workshop while sitting or lying down in a relaxing comfortable quiet space (or with headphones where you can tune out noise). Some people like earbuds for a better experience.

  • You can be on camera if that is comfortable for you. Sharing is optional, so find that balance that works for you and the group.

  • There’s no replay offered at this time, so please attend live.

  • I anticipate small, cozy groups

Frequently Asked Questions

Other Offerings

Curious about working together?

You can schedule a consult for a one-on-one session or take a course.

  • Relax & Rewire Meditations

    Guided meditations to relax mind and body while you rewire for better relationships. Choose from audios for better boundaries, keeping your sense of self in relationship, or deepening your self-love.

    Attachment Meditations / Guided Visualizations
  • Work With Kayli

    One-on-one sessions that blend somatic attachment re-patterning, visualization, subconscious rewiring, Havening®, and more.

    Work with Kayli Larkin, Love & Attachment Coach
  • Take a Course

    Learn how to rewire your attachment system for more love & security — self-paced courses are available, or you can combine with one-on-one sessions.

    Attachment Courses